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JW Massage provides a range of therapeutic massage services aimed at improving the health and well-being of our clients. I am a licensed and experienced massage therapist offering customised massage treatments tailored to each client’s unique needs and goals.
Services
Relaxation Massage
Relaxation massage is a type of therapeutic massage that is focused on promoting relaxation, reducing stress, and improving overall well-being. The massage therapist uses long, flowing strokes, kneading, and gentle pressure to help the client relax and unwind. Unlike other types of massage, relaxation massage typically does not involve deep pressure or manipulation of specific muscles or joints. The goal is to create a soothing, calming environment that promotes a sense of relaxation and tranquility.
Deep Tissue Massage
Deep tissue massage is a type of therapeutic massage that focuses on releasing tension and chronic muscle pain in the deeper layers of muscle tissue and fascia. The massage therapist uses slow, deep pressure and friction across the grain of the muscle to help break up adhesions and scar tissue that can contribute to chronic pain and stiffness. Deep tissue massage may be used to treat conditions such as chronic back pain, sciatica, and sports injuries.
Aromatherapy Massage
Aromatherapy massage is a type of therapeutic massage that incorporates the use of essential oils to promote relaxation and enhance the overall massage experience. The massage therapist will typically add a few drops of essential oils to a carrier oil, such as almond or coconut oil, and use this mixture to massage the body. The essential oils used may be chosen for their specific therapeutic properties, such as lavender for relaxation, peppermint for pain relief, or eucalyptus for respiratory support.
Remedial Massage
Remedial massage is a type of therapeutic massage that is focused on identifying and treating specific areas of pain or dysfunction in the body. The massage therapist works to identify the underlying causes of pain or discomfort, such as muscle tension, inflammation, or nerve impingement. They then use a variety of techniques, including deep tissue massage, trigger point therapy, and stretching, to help alleviate the symptoms and improve overall function. Remedial massage may be used to treat a wide range of conditions, including back pain, headaches, neck and shoulder tension, and sports injuries.
Sports Massage
Sports massage is a therapeutic technique that is designed to help athletes and active individuals prepare for and recover from physical activity. The massage therapist uses a variety of techniques, including deep tissue massage, stretching, and joint mobilisation, to help improve flexibility, reduce muscle tension, and prevent injuries. Sports massage may be used before a competition or workout to help warm up the muscles, increase circulation, and improve range of motion. It may also be used after physical activity to help reduce muscle soreness, speed up recovery time, and prevent injuries.
Hot Stone Massage
Hot stone massage is a type of therapeutic massage that involves the use of smooth, heated stones. The stones are typically made of basalt a stone that retains heat well. The stones are heated in water to a specific temperature, and then placed on specific points on the body. The heat from the stones helps to warm and relax the muscles, allowing the massage therapist to apply deeper pressure to areas of tension. The stones may also be used to massage the body directly, using long, gliding strokes. Hot stone massage is often used to promote relaxation, reduce stress, and relieve muscle tension and pain.
Cupping Massage
Cupping massage is a therapeutic technique that involves using small cups made of silicone to create suction on the skin. The cups are placed on specific points on the body, and the suction creates a vacuum effect that helps to increase circulation, reduce inflammation, and relieve muscle tension. The cups can be moved around on the skin, or left in place for several minutes. Cupping massage is often used as a form of alternative therapy to help manage pain, improve flexibility, and promote overall relaxation and wellness.
Abdominal Massage
Abdominal massage is a therapeutic technique that focuses on the muscles, organs, and soft tissues in the abdominal area. This gentle and non-invasive massage can help improve digestion, relieve bloating and constipation, reduce stress and tension, and promote overall relaxation. Abdominal massage can also be used as a complementary therapy for a variety of conditions, including menstrual cramps, fertility issues, and gastrointestinal disorders. With its many benefits, abdominal massage is a great way to promote physical and emotional well-being.
At JW Massage we are dedicated to helping you feel your best, both physically and mentally. Book your appointment today and start your journey to wellness and relaxation!
About Us
We provide a range of therapeutic massage services aimed at improving the health and well-being of our clients.
I am a licensed and experienced massage therapist offering customised massage treatments tailored to each client’s unique needs and goals.
Contact
e: jess@jwmassage.com.au
p: 0402 607 708
a: 60 Wunderly Circuit, MacGregor, ACT
JW Massage 